The Story Behind Meridian Breath
Not many things catch me by surprise. But even I couldn’t have anticipated how my life would turn upside down in 2019. I burnt out, and before I knew it, had developed an autoimmune condition.
Modern medicine left me multiple misdiagnoses, bucketloads of pharmaceuticals - more questions, and no answers. As a biologist, I decided to take things into my own hands.
My search for healing carried me far beyond the limitations of modern science, and back to my ancestral roots in India — to the deep wisdom of Vedic healing. Traditions I once dismissed, now became the foundation for rebuilding my health.
In a matter of months, I reversed my autoimmune condition. And in the process began to identify, and reverse, decades of poor breathing habits.
It transformed my life, in every way - physically, mentally, and even spiritually.
This transformation was so profound, it inspired me to teach you do the same. Break free from your limitations, reclaim your health, and unlock the extraordinary potential that already lives within you.
Your breath isn’t just something that happens, it’s a gateway to infinite possibilities.
Ready to evolve? Let’s go!
Why ‘Meridian’?
Meridian: In Traditional Chinese Medicine = the invisible energy channels that flow through the body. Vital for balance, connection, and harmony.
In Geographical terms, the Prime Meridian = an imaginary line, vertically intersecting the globe A.K.A. where East meets West - a merging of two worlds.
The latter really resonates with me - my life is a bridge between those two worlds. Born into an Eastern family, but raised in Western Europe. This fusion of East & West shaped my outlook on life, and health.
In the West, health is often approached from the top down - with an emphasis on managing symptoms. Ancient Eastern traditions take the opposite approach, going deep to address the root cause. Both have their merits, and their flaws - but together, they form a whole. Holistic healing, inside and out.
With my MSc in Biology, and years of experience with Eastern Sciences - Meridian Breath aims to capture this holsitic ethos. Combining the analytical precision of Western science, with the time-honored wisdom of the East. Stripping away the mysticism of ancients, and unravelling the complexities of science.
Health shouldn’t be a puzzle you have to figure out alone. Meridian Breath is here to help you connect the dots.